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Being compassionate to ourselves is vital to our healing. You matter! Chayn’s resources will help you unravel toxic beliefs and boost your self-esteem.
This guide will assist us in knowing all of our options and give a realistic picture of abortion, understanding the process practically and emotionally.
Legal rights
Sexual health
Supporting loved ones
Mental wellbeing
Created by
Chayn
This book is full of coping methods for you to try in times of need. The techniques can be used as small, everyday steps to help you heal from the abuse you experienced.
Sexual trauma
Mental wellbeing
Sexual health
Created by
The Peach Diaries
Explore body image, sexual desire, the trauma response, and coping mechanisms after sexual trauma, and rebuild a sense of identity with varied recovery tools. Powered by Bloom by Chayn.
Sexual trauma
Mental wellbeing
Sexual health
Created by
Chayn
A podcast about the process of building skills for managing emotions.
Sexual trauma
Mental wellbeing
Sexual health
Created by
Chayn
When we doubt our self worth, we can also lose a sense of who we are. Get simple and practical steps to rebuild your confidence, empowering you to take over the reins of your life. Powered by Soul Medicine by Chayn.
Mental wellbeing
Sexual health
Created by
Chayn
Understand different styles of communication and things you can practice to feel more confident.
Sexual health
Created by
Chayn
Learn about different boundary types and styles, how to identify toxic behaviour in others, and tools for recognising our emotional needs in relationships. Powered by Bloom and Soul Medicine.
Sexual health
Created by
Chayn
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