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Feel low? Is past trauma affecting your life? Want support to get out of abusive relationships?
You're in the right place.

We support those experiencing gender-based violence because we deserve the right to be free, and happy. Our resources will help you spot abuse, collect evidence, stay safe, get well and connect to local services.

We've been there too.

Written by survivors and experts from different cultures and experiences, these resources will help you think through your situation and find resolution.

Will my relationship get better?

Not all abuse and toxicity show themselves through physical violence. Our guide, Manipulation is abuse, helps us identify manipulative situations and people, and how to deal with them.

Long read, available in English

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How can I be safe online?

Assess your risk and take back control with this guide of best practices to protect yourself. We discuss social media, emails, passwords and secure browsing.

Long read, available in 9 languages including English, Spanish, Arabic, Farsi

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How can I collect evidence of abuse?

Our guide, How to build a domestic abuse case without a lawyer, is a step by step guide for how to collect and present evidence of abuse.

Long read, available in English, Portuguese, Arabic, Urdu and Italian

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A place to start.

If you're not sure about where to begin, start your healing journey by taking a look at our guided tools.


With videos and direct personal support, learn and heal from trauma in an anonymous, supportive space.

Live course, available in English, Spanish, French, Hindi and Portuguese

Go to Bloom

Your Story Matters

A digital companion for survivors
of sexual assault with curated
content on recovery.

Long read, available in English

Go to YSM

You are not alone.

Multilingual resources to read, listen to or watch.