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Our global resources have been created with care by survivors and experts. Available in multiple languages and formats - you can use them to spot abuse, collect evidence, stay safe, get well and connect to local services.
Discover short and long-term methods for managing anxious thoughts and physical symptoms of anxiety, through grounding techniques, journaling, and somatic care. Powered by Bloom and Soul Medicine.
Mental wellbeing
Created by
Chayn
A podcast about the process of building skills for managing emotions.
Sexual trauma
Mental wellbeing
Sexual health
Created by
Chayn
A podcast about the most important things to focus on for survivors at the start of their journey of recovery.
Sexual trauma
Mental wellbeing
Created by
Chayn
This booklet is for survivors of sexual assault. It gives you information about the common psychological and emotional reactions to sexual assault. It was written for survivors in the UK but has advice that can help everyone.
Sexual trauma
Created by
The Havens
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