Our global resources have been created with care by survivors and experts. Available in multiple languages and formats - you can use them to spot abuse, collect evidence, stay safe, get well and connect to local services.


This guide breaks down complex mental health terms that are often heard and misused, helps you understand what you’re going through, what helped others in your position and how to get out of feeling at your worst.
Toxic relationships
Mental wellbeing
Created by
Chayn
In questa pagina potrai trovare una prima infarinatura informativa sui regimi di separazione e di divorzio se hai intenzione di separarti, divorziare o semplicemente andare via di casa, e su cosa questo può comportare sia dal punto di vista economico che per quanto riguarda l’affidamento e la tutela dei figli.
Financial independence
Legal rights
Created by
Chayn Italia

Video stories of women who didn't report sexual assault and their reasons.
Sexual trauma
Created by
Bustle

Kemi and Mojo are two women who want to take back control of their bodies through dance after their sexuality was stolen from them.
Sexual trauma
Created by
BBC

This guide will assist us in knowing all of our options and give a realistic picture of abortion, understanding the process practically and emotionally.
Legal rights
Sexual health
Supporting loved ones
Mental wellbeing
Created by
Chayn

When we doubt our self worth, we can also lose a sense of who we are. Get simple and practical steps to rebuild your confidence, empowering you to take over the reins of your life. Powered by Soul Medicine by Chayn.
Mental wellbeing
Sexual health
Created by
Chayn

Sheeva Weil shares her story and her emotional journey of overcoming self-blame.
Sexual trauma
Created by
The Guardian

This book is full of coping methods for you to try in times of need. The techniques can be used as small, everyday steps to help you heal from the abuse you experienced.
Sexual trauma
Mental wellbeing
Sexual health
Created by
The Peach Diaries

It’s important to be financially independent so you can take care of yourself and your loved ones, make sure your bills are paid, and keep a roof over your head. We’ll talk through easy ways to make sure you’re debt free, you know how to budget, and you’ve got enough money to buy the things you need. Powered by Soul Medicine.
Financial independence
Created by
Chayn

Banking can be complicated. We’ll make it easy for you.
Financial independence
Created by
Chayn

Easy, non-techy ways to tighten your online security and keep yourself safe from stalkers. This course is a condensed version of our Do-It-Yourself online safety guide. Powered by Soul Medicine by Chayn.
Online safety
Created by
Chayn

How to identify causes of stress, and how to safeguard yourself against them, or future stress.
Mental wellbeing
Created by
Chayn

Learn about your rights and navigate through asylum procedures with or without legal representation. Powered by Soul Medicine by Chayn.
Legal rights
Created by
Chayn

Abuse within same-sex male relationships is as common as abuse against heterosexual men in heterosexual relationships. While both share many similarities, a number of issues must be taken into account when understanding the complicated dynamics that exist in abusive same-sex male relationships. Find all the information you need to help identify the different signs of abuse, specifically in same-sex male relationships.
Toxic relationships
LGBTQIA+ resources
Created by
Chayn

There is a predominant misconception that the more ‘masculine’ person in an abusive relationship is more likely to be the abuser, or that only women can be subject to domestic abuse. These preconceived notions make it more difficult for us to recognise the warning signs as well as the ways abuse manifests itself for transgender men.
Toxic relationships
LGBTQIA+ resources
Created by
Chayn

There is a misconception that same-sex female relationships can’t be abusive as there is no “man”. This makes it more difficult for us to recognise the warning signs, and often the abuse itself. Find the different signs of abuse, specifically in same-sex female relationships.
Toxic relationships
LGBTQIA+ resources
Created by
Chayn

While there are many similarities between domestic abuse in non-cis relationships and other relationships, a number of issues must be taken into account when understanding the complicated dynamics that exist in abusive relationships when you are a transgender woman.
Toxic relationships
LGBTQIA+ resources
Created by
Chayn
In questa pagina puoi trovare informazioni utili se stai pensando di denunciare il tuo partner per gli abusi subiti.
Toxic relationships
Legal rights
Created by
Chayn Italia

Understand different styles of communication and things you can practice to feel more confident.
Sexual health
Created by
Chayn
This guide is for people who have experienced domestic abuse, including economic abuse, and are in the UK on a spousal visa or another visa that says you have 'no recourse to public funds'.
Toxic relationships
Financial independence
Created by
Southall Black Sisters
Informazioni utili per riconoscere e contrastare la violenza di genere su persone che si trovano in una condizione vulnerabile
Toxic relationships
Sexual trauma
Created by
Chayn Italia
In questa pagina troverai informazioni sulle forme e dinamiche di violenza che possono succedere in una coppia lesbica
Toxic relationships
LGBTQIA+ resources
Created by
Chayn Italia
In questa pagina troverai informazioni sulla violenza psicologica, ovvero l’insieme di comportamenti, dinamiche e discorsi che il partner maltrattante mette in atto per minare la tua dignità, identità, autostima e per ledere la tua autodeterminazione.
Mental wellbeing
Toxic relationships
Created by
Chayn Italia
In questa pagina troverai informazioni pratiche in caso ci si possa ritrovare senza una casa in cui stare quando si decide di interrompere la relazione con il proprio partner maltrattante. E per casi di emergenza in cui é necessario allontanarsi dalla casa in cui si vive per tutelarsi da aggressioni fisiche e verbali.
Legal rights
Toxic relationships
Created by
Chayn Italia

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